The One Minute Fish Fillet

Please Share This Page:

Filleting technique for halibut is very different than what is needed for most other fish species. This video shows a deckhand doing the task in about a minute. The lady’s feat is both impressive and scary. If you want to date her, better keep all sharp objects locked up during arguments. Kidding aside, the woman in the video could hold up as a contender to the title of the fastest time to fillet a fish.


The unidentified woman makes filleting look as easy as finding snow in the Arctic. Getting all the meat out of a halibut is tricky. Can you do better than this woman who seems as if she had finished before she even started?

So what are the steps to properly fillet a fish to get all of the meat?

• Put the fish on a non-slip surface. Use a sharp fillet knife, always cutting away from yourself.
• You need to segment each side of the fish into two separate sections with the spinal column as the dividing point.
• Behind the gills and pectoral fin, make an incision down to the backbone.
• Turn the knife horizontally and cut all the way down to the tail, using the backbone as your guide.
• Repeat the previous step on the other side.
• The skin can be peeled off by making an incision up from the tail end and slicing away from yourself between the flesh and skin.
• Remove the pin bones with tweezers.

Choosing your knife is also important to how you make your cuts. Use a long, flexible blade which should be kept razor sharp. Maintaining your knife is paramount. Your knife’s blade should be protected in a dry place.

You can fillet a fish in three ways. The first method is called the cutlet which is done by slicing from behind the head of the fish, round the belly and tapering towards the tail. The second method is called single which produces two separate fillets. The third method is called the “J” cut which involves the removal of the pin bones by cutting a “J” shape from the fillet.

The steps discussed above will be accurate for most fish. However, some varieties have other methods. You can ask for help from others who have more expertise in filleting fish.


According to British celebrity chef Jamie Oliver, filleting a fish is kitchen task that should not be avoided. A little bit of knowledge and simple knife skills are what you need to do it perfectly every time.

The One Minute Fish Fillet
Photo – https://www.youtube.com/watch?v=tNUbBPvI9ZA



I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2019.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<



The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!




  1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
  2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
  3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
  4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
  5. The TRUTH about bread (Will surprise you!)
  6. "Red" Smoothie Helps Alabama Girl Shed 80lbs!
  7. [PROOF] Reverse Diabetes with a “Pancreas Jumpstart”
  8. Why you should STOP eating whole wheat bread.
  9. Here's What Happens When You "Unlock Your Hip Flexors"
  10. The #1 WORST food that CAUSES Faster Aging  (beware -- Are you eating this?)




Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)


--> Get The Free Cookbook <--


Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<


Please Share This Page:




No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment