Science Proves Salt Lamps Help People With Anxiety

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A Himalayan salt lamp is a hand chiselled solid block of ancient crystal salts. They have a beautiful pinkish-orange color which is due to the high concentration of minerals. Inside, the middle of the salt lamp is hollowed out and furnished with a light bulb to generate both light and heat. But how exactly do these salt lamps help people with anxiety?

Nearly everything around us emits ions. These ions are either positive or negative. Positive ions are emitted by all of the technology and devices surrounding us. This includes our smartphones, laptops, televisions, and tablets. These positive ions, according to some, cause chemical imbalances and trauma to our bodies and could lead to anxiety and apprehension. This is where a Himalayan salt lamp comes in.


The most important function of the salt lamp is the production of negative ions. These negative ions will counter the positive ones surrounding us. As a result, we will not feel the effects of all of the positive ions as much if we have a Himalayan salt lamp nearby.

In addition, the salt lamps will allegedly make us healthier. The rocks supposedly contain up to 84 trace minerals that are essential to our body. These minerals will strengthen our bones, balance the water content in our body, and even regulate our body’s overall pH levels.

The salt lamps will also increase oxygen flow to the brain. This will give us more energy and help us become more alert and responsive to our surroundings. Additionally, the negative ions negate radioactive waves emitted by our electrical devices. This protects us from airborne toxins and other forms of bacteria that could be floating around us.

Another important benefit of the Himalayan salt lamp is that it can allegedly fight disease. Some salt lamp users have claimed that the negative ions can neutralize the radiation emitted by our devices and could lower blood pressure, reduce the chance of heart attacks and strokes, and even reduce the risk of cancer. Finally, the Himalayan salt lamps have a reputation for helping us a good night’s sleep.


Photo – https://www.youtube.com/watch?v=AjfkDnyF-Fk



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